In June, New York Insight is holding its second-ever non-residential retreat, designed to help integrate practice into your daily life and life into your practice.

We often think of retreat as a chance to get away—traveling to a quiet meditation center in a serene natural setting. But for those of us who live in cities, this can create a split: retreat happens there, life happens here. Practicing together in the same city where we live, work, and navigate daily challenges creates a powerful opportunity: we can begin to carry the clarity and presence of retreat into the rhythms of ordinary life.

During this live Q&A session, teachers Leslie Booker and Dalila Bothwell will explain the format of this summer’s retreat and answer any questions you may have about embarking on a weeklong commitment to meditation practice.

Reserve your spot now for a special sneak peek into this weeklong retreat!

Attendance at this event is encouraged but not required to register for June’s retreat.

Save the date! The retreat itself will be held June 13-19, 2026. Learn more here